10 Fun Facts About Sleep You Didn’t Know

To commence with 10 Fun Facts about Sleep You didn’t know, let’s see what is sleep. Sleep is a typically repetitive condition of mind and body, identified by altered alertness, comparatively reserved sensory activity, decreased muscle activity and reservation of almost all voluntary muscles during rapid eye movement (REM) sleep, and limited interactions with theContinue reading “10 Fun Facts About Sleep You Didn’t Know”

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Healthy Lifestyle Tips: Specially for Students and for Adults

Today we are going to discuss Healthy Lifestyle Tips: Specially for Students and for Adults. It’s important to remember that our physical health affects our mental health, and vice versa. What we do to our bodies makes a big difference to how we feel. Physical activity, diet, alcohol, smoking and drugs can all affect ourContinue reading “Healthy Lifestyle Tips: Specially for Students and for Adults”

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