How often do you walk or run?
My friends, so I walk twice daily for a good one hour and sometimes once only. Running is not that frequent. 😊
What do you do, run or walk?
Zakia
How often?
How often do you walk or run?
My friends, so I walk twice daily for a good one hour and sometimes once only. Running is not that frequent. 😊
What do you do, run or walk?
Zakia
BE THE CHANGE 
Definitely, walk! My knees can’t take the running 🙂
LikeLiked by 1 person
To me walking is better than running as it’s thoughtful and can do for longer time and throughout life at any age.
LikeLike