How often do you walk or run? My friends, so I walk twice daily for a good one hour and sometimes once only. Running is not that frequent. 😊 What do you do, run or walk? Zakia
Category Archives: Human Body
Importance of Spiritually
How important is spirituality in your life? In my Life spirituality plays a vital role, however I need to work on the health area through Spirituality. In my view , this is due to the following reasons: The Importance of Spirituality in Daily Life: Spirituality is duper important for our feelings and thoughts. helps usContinue reading “Importance of Spiritually”
Self Care and Me
How do you practice self-care? So friends this is the hardest of all for me at least… Yes I really need the motivation to practice Self-Care as I am below average on this and yes I feel 0% motivation towards it. I’m aware it’s so not good, however I need to get motivated towards SelfContinue reading “Self Care and Me”
Old is Gold
What’s the oldest things you’re wearing today? Since, the weather is scorching, where every next minute you wish to take a bath, swallow ice, drink chilled water and drinks, etc wearing the oldest, most washed clothes soothes the body. I’m wearing my 6 year old top and trouser (more of a night suit) in theContinue reading “Old is Gold”
5 Favorite Fruits
List your top 5 favorite fruits. Yippee 😁 interesting prompt 😃, so my list starts with: First is Mango 🥭 Second is Watermelon 🍉 Third one is Banana 🍌 The Fourth one is Strawberry 🍓 And the last but not the least is Orange
Exercise is Fun!
What’s the most fun way to exercise? The most fun way to exercise varies from person to person, however activities like dancing, swimming, or playing team sports are often enjoyable for many. Blogger Zakia
10 Best Unisex Beauty Products You Must
Discover the 10 best unisex products that are considered must-haves for both men and women. These versatile products cater to various skin types and genders, making them essential additions to any beauty routine. Achieve a lightweight, multitasking solution with BB Cream or Tinted Moisturizer. These products provide excellent coverage, hydration, and often contain SPF protection.Continue reading “10 Best Unisex Beauty Products You Must”
Prioritizing Health and Wellness: A Comprehensive Approach to Physical and Mental Well-being
In today’s fast-paced society, nurturing both physical and mental well-being is of utmost importance to lead a fulfilling life. By adopting a holistic approach that encompasses health and wellness, individuals can achieve a harmonious balance and vitality. Importance of Physical Well-being Best Comfortable Shoes Regular exercise, balanced nutrition, and sufficient rest are key components ofContinue reading “Prioritizing Health and Wellness: A Comprehensive Approach to Physical and Mental Well-being”
10 Fun Facts About Sleep You Didn’t Know
To commence with 10 Fun Facts about Sleep You didn’t know, let’s see what is sleep. Sleep is a typically repetitive condition of mind and body, identified by altered alertness, comparatively reserved sensory activity, decreased muscle activity and reservation of almost all voluntary muscles during rapid eye movement (REM) sleep, and limited interactions with theContinue reading “10 Fun Facts About Sleep You Didn’t Know”
BE THE CHANGE 