Category Archives: Foods

Fast Food in 2025: What’s Cooking in America’s Favorite Dining Choice?

When you think of a quick, satisfying bite in the U.S., one thing comes to mind, fast food. But in 2025, the world of fast food restaurants is evolving faster than ever. With tech upgrades, changing tastes, and a demand for healthier meals, today’s fast food experience is way beyond burgers and fries. Here’s what’sContinue reading “Fast Food in 2025: What’s Cooking in America’s Favorite Dining Choice?”

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All time Snack 🍿

What snack would you eat right now? Yes friends it is Popcorn 🍿 firstly, a bowl of boiled black peas with chunks of tomatoes 🍅 + sliced onion 🧅 and some chopped coriander second on list and last but the least is plain rusks topped with cream and strawberry 🍓 jam. Yeah that’s all forContinue reading “All time Snack 🍿”

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Go-to comfort food

What’s your go-to comfort food? Mine all time go-to comfort food has always been Lentil and rice with chopped salad of tomatoes 🍅, onions 🧅, green chillies, coriander, garnished with lemon and salt, yummilicious 💞 However, at times in summer I wish to have Mango 🥭 with flat bread, my favorite breakfast 🤤 And inContinue reading “Go-to comfort food”

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Foods for Family!

What foods would you like to make? Anything that my family wishes, I love to cook it. It soothes my soul seeing them enjoying food and requesting more. We all prefer homemade food, that is too non spicy, with basic marination, not ruining the original taste of any vegetable, meat, lentils, etc.

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Most Delicious Foods

What’s the most delicious thing you’ve ever eaten? Oh my my! It’s a long list though 😃 So it starts with: Biryani (Pakistani) Alfredo pasta (American) Namkeen (special cuisine in mutton made in KPK Pakistan) Mandi ( Arabic) Chullu Kebabs (Persian) Sheesh Tawuk (Labanese) Much more to list 😁 Zakia

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Ladyfinger / Okra

Which food, when you eat it, instantly transports you to childhood? So this vegetable , ladyfinger/ okra, has great memories and even today it push me to my childhood. So, normally it’s a summer vegetable and I strongly recall the summer evenings whenever, we had dinner used to have it on our roof top ofContinue reading “Ladyfinger / Okra”

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FOODS TO FIGHT DISEASE (Part-3)

I have already detailed our defence systems and foods in my previous posts, which help boost those systems in detail. Today, I will discuss Li’s framework with his patients to help them prevent and fight diseases. He explained everything in his book “Eat to Beat Disease”. This framework is a nutritional plan named the 5*5*5Continue reading “FOODS TO FIGHT DISEASE (Part-3)”

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FOOD TO FIGHT DISEASE (Part-2)

There are different ways to fight and prevent diseases through food like; Cutting down the foods which aren’t healthy, I.e. Red meat (as it contains fats) and sugar. Start taking healthy foods, I.e. White meat and vegetables. People usually start with the cutting down method, which is the most common way but eating the rightContinue reading “FOOD TO FIGHT DISEASE (Part-2)”

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FIGHT DISEASES WITH FOOD (Part-1)

These days diseases are prevalent even it’s complex to find people who don’t have any illness. Many people die every year due to these chronic illnesses. Although with the help of advanced medications, the rate has decreased, still medications are not preferred in the first place because firstly, drugs always carry some side effects andContinue reading “FIGHT DISEASES WITH FOOD (Part-1)”

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